Top white facebook2x Top white youtube2x Top white instagram2x Top white phone2x 01243 572341 Top white email2x Email us Top white search2x Basket Login
Home / Events / BSC Exercise Classes
Home / Events / BSC Exercise Classes

BSC Exercise Classes Cancelled

8th August 2022, 17:30 - 18:30

BSC Exercise Classes - Mobility and Range of Motion Focus

An hours class with a warm up and cool down hosted by Peter Haining. The focus of these classes are to look at mobility, range of motion and an element of body weight strength. Although exercises are with the rower in mind they are for all members, of all abilities and you certainly do not have to be a rower to take part - in fact the more the merrier. All exercises can be modified and scaled to your ability.

No equipment required - but do bring a drink of water.


This event has finished - tickets are no longer available.
Use the members portal to manage any tickets you have for this event.

Last updated 1:15pm on 22 September 2023

© 2023 Bosham Sailing Club powered by Sailing Club Manager