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Home / Events / BSC Exercise Classes - Circuits Training
Home / Events / BSC Exercise Classes - Circuits Training

BSC Exercise Classes - Circuits Training

29th November, 17:30 - 18:30
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BSC Exercise Classes - Circuits Training

BSC Exercise Classes - Mobility and Range of Motion Focus


An hours class with a warm up and cool down hosted by Peter Haining. The focus of these classes over the coming weeks are to look at mobility and range of motion. Exercises are with the rower in mind they are for all members, of all abilities and you certainly do not have to be a rower to take part - in fact the more the merrier. All exercises can be modified and scaled to your ability.

No equipment required - but do bring a drink of water.

Tickets

Any available tickets are member only.

Tide times

29 November 2021
↑HW 06:32 4.2m
↑HW 18:55 4.1m

Tide data for Chichester

Last updated 1:04pm on 11 November 2021

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